Iso-Tone

Welcome to the Iso-Tone library! Here you'll find single-track strength and tone videos that can be added to the end of a dance session, or mixed and matched to create your own workout session. The videos contain chapters so if you've already seen the intro you can skip straight to the action!

Squats ‘Me, Myself & I’

To access this post, you must purchase Member-Zone Access.

Shoulders ‘Stronger’

To access this post, you must purchase Member-Zone Access.

Hip Bridges ‘Janet Jackson’

To access this post, you must purchase Member-Zone Access.

Adductors ‘Genesis’

To access this post, you must purchase Member-Zone Access.

Abs ‘Come On Over’

To access this post, you must purchase Member-Zone Access.

Core & Back ‘Final Countdown’

To access this post, you must purchase Member-Zone Access.

Lunges ‘West End Girls’

To access this post, you must purchase Member-Zone Access.

Leg Lifts & Push Ups ‘Dance Hall Days’

To access this post, you must purchase Member-Zone Access.

Cool Down & Stretch ‘True’

To access this post, you must purchase Member-Zone Access.

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